Do you get that sugar craving while sitting at your desk at work or after a savory lunch? Feeling sluggish during the day and need a sweet treat to wake you up? Don’t give in! Dynamic has some quick solutions next time you feel the need for a sweet afternoon wake up call.
Related: How to Feel More Awake During the Day
Coconut Water
For a delicious afternoon pick-me-up, try coconut water. Coconut water with ice and a splash of lime juice can be just what you need to quash that sugar craving and satisfy your taste buds. Coconut water is refreshing and you may also find your sugar craving disappearing.
Chai Tea
Chai tea can give you that sugary, sweet taste you are looking for without sugar crashes and extra calories. Try any sugar-free chai tea for a rejuvenating mid-afternoon drink.
Dynamic Organic Apple Cider Vinegar
Apple cider vinegar saves the day again! Try adding two tablespoons of apple cider vinegar to a 6 oz. cup of water. This can help control those sweet cravings and keep you focused on your daily tasks.
Raw, Organic Honey
Try adding organic honey to tea, toast, yogurt, or eat a spoonful on its own. Honey can give you the natural sweetness you crave along with health benefits like supporting your immune system.
Chocolate Almond Milk
Have chocolate on the brain? Unsweetened chocolate almond milk is the choice for you! Add a cinnamon stick for an extra kick and you have a low calorie, healthier sugar substitute!
Now when you are craving something sweet, don’t reach for that candy bar. Instead try one of these healthy alternatives that will satisfy your sweet tooth without the crash.
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